MWH 250 : Understanding Mental Health Awareness For Mums In Business with Sheena Schuy

Today’s episode is very personal to me… we’re going to talk about mental health awareness through the lens of mums in business.

If you’ve been following me on Instagram, you’ll know that I have supported the campaign “Liptember” for the past two years. The campaign, which runs all-month long this September, helps to raise awareness, funds and support for women’s mental health here in Australia.

Ladies, it’s very important and always appropriate to talk about mental health if we ever want to break the stigma around raising awareness. So, I have invited an incredible woman to join me in this conversation.

LISTEN NOW!

I’m sitting down with Sheena Schuy! She’s a member of my Social Method Society and owner of Savasana Collective. She’s also a wife, a mum and a registered social worker.

With a Bachelor of Psychology and Masters of Counseling and Social Work, Sheena is going to answer questions sent by some of my members and Instagram followers. If you’ve sent a question, it’s fairly likely that it’s gonna be touched on in some sort of way during our interview.

Mental Health Awareness

If you do find yourself struggling with your own mental health, please know that there are many places of support and you are definitely not alone.

To know more about how you can Reduce Mental Load And Create Space For Mental Well-being, listen here >>>>

Lady, get your pen and paper ready as this episode is going to be full of golden nuggets & wisdom! Also, let me know your biggest takeaway on this episode. Send me a DM or tag me on Instagram @mumswithhustle.

Until next week, stay happy in your hustle.

CONNECT WITH SHEENA

Web: www.savasanacollective.com Facebook: @savasanacollective Instagram: @savasanacollective