MWH 279 : Your Business, Your Boundaries with Laetitia Andrac

What boundaries do you hold as a business owner? And more importantly, how do you feel about setting boundaries and following through on them? In this week’s episode week’s episode, we’re going to talk about your business, your boundaries.

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Listen to this episode to learn:

• What boundaries are.
• How to set boundaries as a business owner (and follow through on them).
• Mastering the art of the aligned ‘No’.
• How to recognise if your boundaries have been crossed (and what to do about it).
• 3 tips for setting better boundaries to avoid burning out.
  1. Get curious without a judgmental mind.
  2. Draw a line in the sand on what boundaries you want, make it clear and get it ready.
  3. Follow through on your boundaries.

In this episode, I’m joined by Laetitia Andrac! Laetitia is a holistic business coach and a ‘soul+biz doula’. She helps women leaders and entrepreneurs in creating a soul aligned business, career, and life.

Laetitia is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background (with her 12+ years in business and leadership).

I would love to hear from you if you found this episode helpful and I’m also really keen to know what topics you’d love to explore to in the Mums With Hustle Podcast. Send me an email at hello@mumswithhustle.com or send me a direct message on Instagram @mumswithhustle.

Until next week, stay happy in your hustle!

CONNECT WITH LAETITIA

Web: www.essentialshift.co Instagram: @essential.shift Linkedin: Laetitia Andrac Facebook: @essentialshiftcollective Membership: Essential Alchemy Membership (for New Moon Circle, Meditation, Masterclass & Guest Speakers)